Kathleen Irene Paterka5 minHow "Just a Little Slice" of Pumpkin Pie Helped me Lose 100 lbs.It’s that time of year again. Thanksgiving rolls around, and we’re encouraged to count our blessings, listing the things for which we’re...
Kathleen Irene Paterka4 minWhen the Teacher is the Bully“You Are Such a Mess!” I was only 13, a freshman in high school, when my gym teacher hissed those words in my ear. We were alone in the...
Kathleen Irene Paterka5 minBrush Your Teeth ( * and other things I learned on the way to growing up)Life is a set of learning curves. How you navigate the bumps in the road can save a ton of bruises to your body and psyche. Here (in no...